Why Self-Esteem is so Important
Low self-esteem is the underlying issue to most if not all of
problematic areas we all have to deal with at some time or other.
Self-esteem covers empowerment, self-worth, confidence. Self-esteem
is not ego based it is a simple and pure realisation of our
right to be here, being who and what we are and accepting our
individuality.
From birth and throughout life, self-esteem gets knocked and
bruised. Trying to fit in, trying to please and trying to be
what is called "Normal" are all ways self-esteem can
gradually seem to diminish. Yet self-esteem never dies, it always
remains the same that is why negative issues appear in our lives.
They are the inner conflict we experience as we deny our individuality
and acceptance of who we are. In other words our Self-Esteem.
The Self-Esteem Programme
Encourages Loving, Living With and Liking yourself
Provides Empowerment to bring about any changes necessary for
a happier life
Builds Confidence and Self-Worth
Releases the "Victim Role" that is commonly adopted
when low self-esteem is an issue.
Deals with the Negative, Problematic areas that have been adopted.
Self-Esteem
Self-esteem is one of the most important factors when dealing
with anything negative in life. Self-esteem never relates to
any egotistical behaviour. (egotistical behaviour comes from
low self-esteem) I believe self-esteem is something we are all
born with, it is our individuality and when we try to deny it,
it causes negative patterns to develop. All too often we adopt
behaviours as a way of being accepted, of a way to be loved
and liked and of course as away of appearing "Normal".
Through today's various media's we are bombard with idealistic
lifestyles, giving the impression that this is the way we should
behave, act or react. Often leading us to believe that if we
want to be accepted in society, if we want lots of friends and
to get on in life then this is how we need to behave, to think
and to feel. On the opposite side to this is the media publicity
about those who slightly do not conform to "Normal"
patterns and they are so often ridiculed and made fun of so
we try our hardest to deny anything in ourselves that might
point us in that direction in fear of being ridiculed, not accepted
or liked. So the inner battle begins.
Self-esteem can be diminished from childhood, through upbringing,
environment etc. It can also be diminished when we deny those
bits about ourselves we do not particularly like. We all have
those bits but denial does not make them go away. Low self esteem
makes us feel we are "Not Good Enough" "We Do
Not Deserve The Best" it leads to negative thoughts and
behaviours. From relationship problems to weight issues, to
addictions, stress and so on.
To Find Out More
Contact
Every person is different so each treatment
is tailored to individual needs.
Amount of sessions vary.